General programme

Weekly drop-in meditation classes and courses

These provide a perfect introduction to Buddhist teachings and meditations. In these classes we can learn simple and practical advice that makes sense according to our daily experience and use this to solve our daily problems.

In this way we come to experience a sense of peace and happiness in our lives. Everyone is welcome – you do not need to be a Buddhist to attend.

Everyone, regardless of their level of experience or background, can come and enjoy these classes and events.

We offer weekly classes and half day courses in different locations throughout Cornwall. You can find details of our latest series of classes and courses on our homepage.

If you would like to learn about more in depth levels of study, you may wish to read about the Foundation Programme & Teacher Training Programme.

What can I expect at a class or course?

Each class or session of a course comprises meditation and a teaching / talk. At the end of the class, you will have a chance to ask questions to the class teacher.

You do not need to be Buddhist or have prior experience of meditation.

Further information:

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