Weekly drop in classes

Weekly Drop-In Classes

Ganden Ling Kadampa Meditation Centre, 9 St Mary’s Street, Truro, TR1 2AF

If we want to be truly happy and free from suffering, we must learn how to control our mind.  Modern Buddhism – Geshe Kelsang Gyatso

Learn how meditation techniques and practical Buddhist advice can transform our daily life.

Everyone is welcome. No previous experience required.

– Drop-in classes

– No need to book

– Join at any time

Discount Bundles

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30 Minute Short Classes

Mondays Mornings 11 – 11.30 am – £3.50 per session pay on the door

These short drop-in classes are a perfect opportunity to take some time out during the week for a little bit of inner peace.
Learn how to meditate, and discover practical methods on how to approach daily life with a positive state of mind.


Meditation & Modern Buddhism Classes

Mondays Evenings: 7 – 8.30pm £7 per class (pay on the door, Online Discount Bundles available )

Wednesday Mornings: 11am – 12 noon £5 per class (pay on the door)

Wednesday Evening: 7 – 8.30pm £7 per class (pay on the door, Online Discount Bundles available)

Summer 2025 

Monday Drop-In Class Dates

2, 9, 16, 23 June – Training in Wisdom

By learning how things do not exist in the way that they appear we can create inner peace within our mind

30 June, 7, 14, 21 July – How to Practice Purely

When we are less driven by praise, resources, reputation and respect it is easier to focus on internal development and find peace within

Wednesday Morning Drop-In Class Dates

11, 18. 25 June – Training in Wisdom

By learning how things do not exist in the way that they appear we can create inner peace within our mind

2, 9, 19, 23 July – How to Practice Purely

When we are less driven by praise, resources, reputation and respect it is easier to focus on internal development and find peace within

Wednesday Evening Drop-In Class Dates

4, 11, 18 June – Training in Wisdom

By learning how things do not exist in the way that they appear we can create inner peace within our mind

Please note: No Wednesday evening classes after 18th June until September

What can I expect at a class?

Suitable for all, our weekly classes are arranged in courses designed to give you a deep experience of a meditation topic. You can also drop into an individual class if you prefer as each class is also self-contained.

Each class comprises a talk and two guided meditations. At the end of the class, you will have a chance to ask questions to the class teacher. You do not need to be Buddhist or have prior experience of meditation.

We sit on chairs and no physical exercise is involved.

About the Teacher

Kelsang Yonchen is the resident teacher of Ganden Ling KBC. She is known for her kindness and clear, practical teachings.

© Copyright - Ganden Ling, Kadampa Meditation Centre