Penryn / Falmouth evening – drop in classes

Sundays 7pm – 8.30pm

Everyone is welcome. No previous experience required.

– Drop-in classes

– No need to book

– Join at any time

October 22, 29 | November 5, 12, 19

Core Concepts of Buddhism

‘The cycle of Death and Rebirth, Karma, Samsara.’
These words have become more widely known in developed countries in recent years, but are often misunderstood. This course introduces these profound core concepts in an accessible way, to help understand the framework within which Buddhist meditation sits, and to take them deeper.

These classes are based on the book ‘How to Transform Your Life – A Blissful Journey’ by Geshe Kelsang Gyatso

“Once we have purified our mind of self-grasping and all other delusions, all our actions will naturally be pure. as a result of our pure actions or pure karma, everything we experience will be pure”

Geshe Kelsang Gyatso, How to Tranform Your Life

How to Transform Your Life is available as a free E-book download

November 26 | December 10 , 17

The Fundamentals of Buddhist Practice

Just drop in, £7 per class

Venue: Penryn Town Hall, Higher Market St, Penryn, TR10 8LT

What can I expect at a class?

Suitable for all, our weekly classes are arranged in short courses designed to give you a deep experience of a meditation topic. You can also drop into an individual class if you prefer as each class is also self-contained.

Each class comprises a talk and two guided meditations. At the end of the class, you will have a chance to ask questions to the class teacher. You do not need to be Buddhist or have prior experience of meditation.

We sit on chairs and no physical exercise is involved.

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