Falmouth morning – drop in classes

Thursdays 10.30am– 11.30am

with Traci Finch

Learn how simple meditation techniques and practical Buddhist advice can transform our daily life.

Everyone is welcome. No previous experience required.

– Drop-in classes

– No need to book

– Join at any time

Spring 2025

If we want to be truly happy and free from suffering, we must learn how to control our mind – Modern Buddhism – Geshe Kelsang Gyatso

16, 23, 30 January: Meditation for Everyday Life

6, 13, 20 February: Habits of Happy People

6, 13, 20, 27 March and 3, 10 April: A Meaningful Way of Life

(no class 27 February)

Just drop in, £5 per class

Venue: Pendennis Community Centre, Castle Drive, Falmouth TR11 4NG

What can I expect at a class?

Suitable for all, our weekly classes are arranged in short courses designed to give you a deep experience of a meditation topic. You can also drop into an individual class if you prefer as each class is also self-contained.

Each class comprises a talk and two guided meditations. At the end of the class, you will have a chance to ask questions to the class teacher. You do not need to be Buddhist or have prior experience of meditation.

We sit on chairs and no physical exercise is involved.

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