Ganden Ling KMC is part of the New Kadampa Tradition – International Kadampa Buddhist Union (NKT-IKBU) (Charity Number (England) 1085175).
Developing a Good Heart – 1/2 Day Course
Date: Sunday 29th September
Time: 10.30am – 1pm
Venue: Ganden Ling Kadampa Meditation Centre, 9 St Mary’s Street, Truro, TR1 2AF
Cost: £15
Free for Gold members , 25% off for Silver members
We all wish to experience connection with others and for our relationships to be harmonious – whether it be between partners, family, close friends, colleagues or neighbours.
But how do we develop and maintain this harmony in our relationships?
How do we avoid our relationships sliding into fault-finding and resentment, or even indifference?
How do we open our hearts to everyone, and find for ourselves the joy that comes from caring about others?
In this half day course, experienced practitioner and teacher Ben Jack will introduce us to special meditations and insights that will help us train in opening our hearts towards others and discover the inner wealth that comes from a mind of affectionate love.
“Everyone needs to be good-natured with a good heart. This is the real method to solve our own inner problems – problems of ignorance, depression, anger and so forth – and is also the real method to benefit others practically”
Geshe Kelsang Gyatso – The Oral Instructions of Mahamudra
Each session will consist of teachings and guided meditations. We sit on chairs, and no exercise is involved.
Timetable
10.00 – 10.30 Registration
10.30 – 11.30 Session 1
11.30 – 12.00 Break
12.00 – 13.00 Session 2
Drinks will be available to purchase at the centre during refreshment breaks
Ganden Ling KMC is vegetarian and nut free
