Meditation is a way of training the mind to be more peaceful. It’s easy to do, and anyone can learn.
Ganden Ling KMC can come into your workplace and teach staff practical techniques to overcome anxiety and gain mental space and clarity. This features a one-off guided session, teaching practical meditation techniques to put into practice in daily life.
Staff will learn how meditation can improve every aspect of life, including:
The sessions given are from the Buddhist tradition but the classes are suitable for everyone, of any faith or none.
from £100
from £80
Email:
Ganden Ling Kadampa Meditation Centre is a member of the New Kadampa Tradition – International Kadampa Buddhist Union (NKT-IKBU)
We are a Registered Charity in the UK: Charity Number (England) 108517
Our Address: Ganden Ling KMC, 9 St Marys Street, Truro TR1 2AF