Ganden Ling KMC is part of the New Kadampa Tradition – International Kadampa Buddhist Union (NKT-IKBU) (Charity Number (England) 1085175).
Special 3 week Series: 1, 8, 15 May
Thursdays 1.45 – 3pm
Join us for this special three week series of meditation classes in Penzance focusing on training in helpful mental habits to maintain an uplifted mind
Introduction to Buddhism
May 1, 8, 15
What is Buddhism? Discover how its views and understandings help us to life a meaningful life and to develop our positive qualities to their fullest potential.
Note: You do not need to be Buddhist or religious to benefit from these teachings
Each class is standalone, so join us for the whole series, or just drop in as you like.
About the Teacher
Kelsang Yonchen is a Buddhist nun and resident teacher of Ganden Ling KBC. She is an experienced meditator and teacher known for her kindness and clear, accessible teachings.
Just drop in, £7 per class
Venue: YMCA Cornwall, International House The Orchard, Alverton Rd, Penzance TR18 4TE
What can I expect at a class?
Suitable for all, our weekly classes are arranged in short courses designed to give you a deep experience of a meditation topic. You can also drop into an individual class if you prefer as each class is also self-contained.
Each class comprises a talk and two guided meditations. At the end of the class, you will have a chance to ask questions to the class teacher. You do not need to be Buddhist or have prior experience of meditation.
We sit on chairs and no physical exercise is involved.
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