Penzance

Thursday Morning Classes 

Times: 9:30am-10:30am

Everyone is welcome, no previous experience needed. Start a class anytime, simply drop-in on the day.

If Only I’d Known That Earlier

Thursday 9:30am-10:30am

September 3rd, 10th, 17th, 24th

October 1st, 8th

If Only I’d Known That Earlier

“If only I’d known that years ago!”….. we’ve all heard it or said it. It is a phrase which highlights the value of learning from experience and wishing we’d understood important lessons sooner.

But actually we can be positive about this and recognise that no matter how old we are or whatever choices we have made in the past, we can always learn now and live in a new and more beneficial way.

In these classes we will look at a wide range of teachings and learn insights into life and ourselves. We will explore themes and meditations on compassion, wisdom and a focused mind to build an insightful approach to life. These teachings and meditations can be used by anyone to find peace of mind, lasting happiness and heartfelt joy. We all likely wish we had known these things years ago!

These classes are suitable for everyone, and no previous experience is needed. You can start coming to classes at any time and can attend as many sessions as you wish. Each class is self-contained.

Everyone is welcome.

Class Format and Fees

Each class is self-contained. Come along to as many as you like.

  • Guided breathing meditation
  • Practical teaching
  • Second meditation with guidance based on the teaching
  • Option to ask the teacher questions at the end of the class and discuss with fellow attendees
  • No need to book
  • Start coming to classes at any time

Class Fees:

Non-Members: £5

Silver Members: £2.50

Gold Members: Free

Everyone is welcome.

To become a member click here.

Venue:

YMCA Cornwall, Alverton Road, Penznace, TR18 4TE

Time:

9:30am-10:30am

Happiness Guaranteed

Thursday 9:30am-10:30am

October 22nd, 29th

November 5th

What is our true potential in this life? What you can accomplish with your mind is truly remarkable. We can learn to see just how far we can grow, develop and improve. Even learning how to transcend our limited views of ourself and our abilities, and start to fulfil our true potential for this precious human life – the lasting joy and happiness of enlightenment.

No previous experience is needed and these classes are suitable for everyone. You can start coming to classes at any time and can attend as many or few as you prefer as each class is self-contained. Everyone is welcome.

Class Format and Fees

Each class is self-contained. Come along to as many as you like.

  • Guided breathing meditation
  • Practical teaching
  • Second meditation with guidance based on the teaching
  • Option to ask the teacher questions at the end of the class and discuss with fellow attendees
  • No need to book
  • Start coming to classes at any time

Class Fees:

Non-Members: £5

Silver Members: £2.50

Gold Members: Free

Everyone is welcome.

To become a member click here.

Venue:

YMCA Cornwall, Alverton Road, Penznace, TR18 4TE

Time:

9:30am-10:30am

The Good Life Made Even Better

Thursday 9:30am-10:30am

November 12th, 19th,  26th

The Good Life – Made Even Better

We are fortunate in so many ways to live in the comfort of modern times but despite the progress we’ve made in the world, it often fails to bring us the happiness and trouble-free joy we desire. However, we can look beyond our everyday life, the places we go, the people we know, the pleasures we enjoy without giving them up, and “upgrade” our lives by looking inwards rather than going to things outside of us to make life work. Let’s make the good life even better!

In these classes we will discover the ways in which we can pursue training our mind to enhance our experiences and relationships no matter our circumstances, freeing us to be able to accept more, put effort into creating lasting happiness and focus on a truly meaningful, better life.

These classes are suitable for everyone, and no previous experience is needed. You can start coming to classes at any time and can attend as many sessions as you wish. Each class is self-contained.

Everyone is welcome.

Class Format and Fees

Each class is self-contained. Come along to as many as you like.

  • Guided breathing meditation
  • Practical teaching
  • Second meditation with guidance based on the teaching
  • Option to ask the teacher questions at the end of the class and discuss with fellow attendees
  • No need to book
  • Start coming to classes at any time

Class Fees:

Non-Members: £5

Silver Members: £2.50

Gold Members: Free

Everyone is welcome.

To become a member click here.

Venue:

YMCA Cornwall, Alverton Road, Penznace, TR18 4TE

Time:

9:30am-10:30am

The Most Beautiful Way of Life

Thursday 9:30am-10:30am

December 3rd, 10th, 17th

The Most Beautiful Way of Life

Learn how to live your life in the most beautiful way. Discover and explore a way of living which is truly inspiring. Without having to change where we live, who we share life with or what we do for a living, we can make our lives happier and more meaningful.

We can use the teachings on wisdom and the special training of Tantra (a unique, pure and powerful way to transform our lives) and bring out the natural joy and beauty our precious lives can give us. We can experience a beautiful way of life regardless of our surroundings and circumstances. Why wouldn’t we want to do this?

These classes are suitable for everyone, and no previous experience is needed. You can start coming to classes at any time and can attend as many sessions as you wish. Each class is self-contained.

Everyone is welcome

Class Format and Fees

Each class is self-contained. Come along to as many as you like.

  • Guided breathing meditation
  • Practical teaching
  • Second meditation with guidance based on the teaching
  • Option to ask the teacher questions at the end of the class and discuss with fellow attendees
  • No need to book
  • Start coming to classes at any time

Class Fees:

Non-Members: £5

Silver Members: £2.50

Gold Members: Free

Everyone is welcome.

To become a member click here.

Venue:

YMCA Cornwall, Alverton Road, Penznace, TR18 4TE

Time:

9:30am-10:30am

© Copyright - Ganden Ling, Kadampa Meditation Centre