Falmouth

Thursday Morning Classes 

Times: 10:30am-11:30am

Everyone is welcome, no previous experience needed.  Start a class anytime, simply drop-in on the day.

Meditations for Mental Health & Wellbeing

wellbeing pic

Thursdays 10:30am-11:30am

April 16, 23, 30 and May 7, 14, 21

Meditations for Mental Health & Wellbeing

Happiness and unhappiness are feelings, a part of our mind, and when we improve our understanding of this, we will start to move towards a truly happy mind, free from suffering. A simple yet profound, tried and tested set of meditations can start us on this journey.

In these classes we will be learning how training in the mind of love, the wish for others to be happy, not only brings us closer to other and fosters harmonious relationships, but actually reduces our own unhappiness. When our sometimes hampering sense of self-concern starts to be “burnt away” with these practical meditations, our mood will lift and we will experience the space in our mind to be able to care for our own wellbeing in a very positive and helpful way. This not only helps us, but others too. Everyone will benefit from our engaging in these powerful meditations.

No previous experience is needed and these classes are suitable for everyone. You can start coming to classes at any time and can attend as many or few as you prefer as each class is self-contained. Everyone is welcome.

Class Format and Fees

Each class is self-contained. Come along to as many as you like.

  • Guided breathing meditation
  • Practical teaching
  • Second meditation with guidance based on the teaching
  • Option to ask the teacher questions at the end of the class and discuss with fellow attendees
  • No need to book
  • Start coming to classes at any time

Class Fees:

Non-Members: £5

Silver Members: £2.50

Gold Members: Free

Everyone is welcome.

To become a member click here.

Venue:

Pendennis Community Centre, Castle Drive, Falmouth TR11 4NG

Time:

10:30am-11:30am

Easy Life

Easy-Life pic

Thursdays 10:30am-11:30am

June 4, 11, 18, 25

Easy Life

Making life easier doesn’t have to be hard! We can learn to develop positive minds of love and compassion through meditation. But it works both ways. By cultivating genuine compassion for others, we open our hearts, which leads to greater inner peace and resilience in the face of our own difficulties: making life easy.

No previous experience is needed and these classes are suitable for everyone. You can start coming to classes at any time and can attend as many or few as you prefer as each class is self-contained. Everyone is welcome.

Class Format and Fees

Each class is self-contained. Come along to as many as you like.

  • Guided breathing meditation
  • Practical teaching
  • Second meditation with guidance based on the teaching
  • Option to ask the teacher questions at the end of the class and discuss with fellow attendees
  • No need to book
  • Start coming to classes at any time

Class Fees:

Non-Members: £5

Silver Members: £2.50

Gold Members: Free

Everyone is welcome.

To become a member click here.

Venue:

Pendennis Community Centre, Castle Drive, Falmouth TR11 4NG

Time:

10:30am-11:30am

Reaching Your Potential

Thursdays 10:30am-11:30am

July 2, 9, 16, 23

Reaching Your Potential

What is our true potential in this life? What you can accomplish with your mind is truly remarkable. We can learn to see just how far we can grow, develop and improve. Even learning how to transcend our limited views of ourself and our abilities, and start to fulfil our true potential for this precious human life – the lasting joy and happiness of enlightenment.

These classes are suitable for everyone, no previous experience necessary. Starts at any time, each class is self-contained. Everyone is welcome.

Class Format and Fees

Each class is self-contained. Come along to as many as you like.

  • Guided breathing meditation
  • Practical teaching
  • Second meditation with guidance based on the teaching
  • Option to ask the teacher questions at the end of the class and discuss with fellow attendees
  • No need to book
  • Start coming to classes at any time

Class Fees:

Non-Members: £5

Silver Members: £2.50

Gold Members: Free

Everyone is welcome.

To become a member click here.

Venue:

Pendennis Community Centre, Castle Drive, Falmouth TR11 4NG

Time:

10:30am-11:30am

© Copyright - Ganden Ling, Kadampa Meditation Centre