Truro

Monday Evening Classes 

Times: Mondays,  7:00pm-8:15pm

Everyone is welcome, no previous experience needed.

Start a class anytime, simply drop-in on the day.

If Only I’d Known That Years Ago!

Mondays 7pm-8:15pm

September 7th, 14th, 21st, 28th

October 5th

If Only I’d Known That Years Ago!

“If only I’d known that years ago!”….. we’ve all heard it or said it. It is a phrase which highlights the value of learning from experience and wishing we’d understood important lessons sooner.

But actually we can be positive about this and recognise that no matter how old we are or whatever choices we have made in the past, we can always learn now and live in a new and more beneficial way.

In these classes we will look at a wide range of teachings and learn insights into life and ourselves. We will explore themes and meditations on compassion, wisdom and a focused mind to build an insightful approach to life. These teachings and meditations can be used by anyone to find peace of mind, lasting happiness and heartfelt joy. We all likely wish we had known these things years ago!

These classes are suitable for everyone, and no previous experience is needed. You can start coming to classes at any time and can attend as many sessions as you wish. Each class is self-contained.

Everyone is welcome.

Class Format and Fees

Each class is self-contained. Come along to as many as you like.

  • Guided breathing meditation
  • Practical teaching
  • Second meditation with guidance based on the teaching
  • Option to ask the teacher questions at the end of the class and discuss with fellow attendees
  • No need to book
  • Start coming to classes at any time

Class Fees:

Non-Members: £6

Silver Members: £3

Gold Members: Free

Everyone is welcome.

To become a member click here.

Venue:

Ganden Ling Kadampa Meditation Centre, 9 St Mary’s Street, Truro, TR1 2AF

Time:

7pm-8:15pm

Happiness Guaranteed

Mondays 7pm-8:15pm

October 19th,

November 2nd, 9th

Happiness Guaranteed

It’s the next new thing which will solve our problems, improve our relationships, make us happy or fulfil all our dreams…. we’ve all heard the promises in adverts and the like, but fads come and go and are often quickly forgotten.

What about a tried and tested method though, which has been with us for over two thousand years? We can explore the methods which actually guarantee to give us the happiness we all wish for. In this series of classes, the benefits of following a true path through the inspiration of a reliable guide will be explained, and how by engaging in positive thoughts, speech and actions will bring us to pure happiness – guaranteed!

These classes are suitable for everyone, and no previous experience is needed. You can start coming to classes at any time and can attend as many sessions as you wish. Each class is self-contained.

Everyone is welcome.

Class Format and Fees

Each class is self-contained. Come along to as many as you like.

  • Guided breathing meditation
  • Practical teaching
  • Second meditation with guidance based on the teaching
  • Option to ask the teacher questions at the end of the class and discuss with fellow attendees
  • No need to book
  • Start coming to classes at any time

Class Fees:

Non-Members: £6

Silver Members: £3

Gold Members: Free

Everyone is welcome.

To become a member click here.

Venue:

Ganden Ling Kadampa Meditation Centre, 9 St Mary’s Street, Truro, TR1 2AF

Time:

7pm-8.15pm

The Good Life Made Even Better

Mondays 7pm-8:15pm

November 16th, 23rd, 30th

The Good Life – Made Even Better

We are fortunate in so many ways to live in the comfort of modern times but despite the progress we’ve made in the world, it often fails to bring us the happiness and trouble-free joy we desire. However, we can look beyond our everyday life, the places we go, the people we know, the pleasures we enjoy without giving them up, and “upgrade” our lives by looking inwards rather than going to things outside of us to make life work. Let’s make the good life even better!

In these classes we will discover the ways in which we can pursue training our mind to enhance our experiences and relationships no matter our circumstances, freeing us to be able to accept more, put effort into creating lasting happiness and focus on a truly meaningful, better life.

These classes are suitable for everyone, and no previous experience is needed. You can start coming to classes at any time and can attend as many sessions as you wish. Each class is self-contained.

Everyone is welcome.

Class Format and Fees

Each class is self-contained. Come along to as many as you like.

  • Guided breathing meditation
  • Practical teaching
  • Second meditation with guidance based on the teaching
  • Option to ask the teacher questions at the end of the class and discuss with fellow attendees
  • No need to book
  • Start coming to classes at any time

Class Fees:

Non-Members: £6

Silver Members: £3

Gold Members: Free

Everyone is welcome.

To become a member click here.

Venue:

Ganden Ling Kadampa Meditation Centre, 9 St Mary’s Street, Truro, TR1 2AF

Time:

7pm-8.15pm

The Most Beautiful Way of Life

Mondays 7pm-8:15pm

December 7th, 14th

Class Format and Fees

Each class is self-contained. Come along to as many as you like.

  • Guided breathing meditation
  • Practical teaching
  • Second meditation with guidance based on the teaching
  • Option to ask the teacher questions at the end of the class and discuss with fellow attendees
  • No need to book
  • Start coming to classes at any time

Class Fees:

Non-Members: £6

Silver Members: £3

Gold Members: Free

Everyone is welcome.

To become a member click here.

Venue:

Ganden Ling Kadampa Meditation Centre, 9 St Mary’s Street, Truro, TR1 2AF

Time:

7pm-8.15pm

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