Pool

Monday Evening Classes

Times: Mondays, 6pm – 7pm

Everyone is welcome, no previous experience needed. Start a class anytime, simply drop-in on the day.

Reaching Your Potential

Mondays, 6pm – 7pm

June 29 and July 6, 13

Reaching Your Potential

Making life easier doesn’t have to be hard! We can learn to develop positive minds of love and compassion through meditation. But it works both ways. By cultivating genuine compassion for others, we open our hearts, which leads to greater inner peace and resilience in the face of our own difficulties: making life easy.

No previous experience is needed and these classes are suitable for everyone. You can start coming to classes at any time and can attend as many or few as you prefer as each class is self-contained. Everyone is welcome.

Class Format and Fees

Each class is self-contained. Come along to as many as you like.

  • Guided breathing meditation
  • Practical teaching
  • Second meditation with guidance based on the teaching
  • Option to ask the teacher questions at the end of the class and discuss with fellow attendees
  • No need to book
  • Start coming to classes at any time

Class Fees:

Non-Members: £5

Silver Members: £2.50

Gold Members: Free

Everyone is welcome.

To become a member click here.

Venue:

Kernow Resilience Hub, Highburrow Lane, Pool, TR15 3BU

Time:

6pm – 7pm

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