Relax & Refresh
Monday Mornings, 11:00am-11:30am
Take a break from your busy day to enjoy the peace of a relaxing meditation at Ganden Ling Kadampa Meditation Centre in the heart of Truro. No need to book in advance, simply come along!
Everyone is welcome to pop into our oasis of calm, learn simple ways to find inner peace and contentment, and recharge your mind with positivity! No previous experience required. Start attending this class at any time.
These classes are very simple. A nice long relaxing meditation will be guided for you, to give you a chance to completely relax and have within you a practical technique to help with the busyness of daily life. At the end of the class, you will have a chance to ask questions to the class teacher.
Fees
Individual classes are £3.50
All these classes are included for free for members. To become a member click here.
Venue
Ganden Ling Kadampa Meditation Centre, 9 St Mary’s Street, Truro, TR1 2AF
Time
11:00am-11:30am